Medicine Yoga

Health, Fitness and Wellness

19 More Ways to Care for Your Feet and Get Happy!

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I got an email this morning saying that that a company who makes mobility devices for people recovering from foot and ankle surgery found a three year old video we did on Ankle and Foot Exercises and put it in their blog.  There are 19 other videos in that blog that address healing and conditioning the ankles and feet through yoga to improve your health and your yoga.  Interesting to see the variety of approaches, and to find the common threads through many of them.  Here’s to happy feet!  And keep dancing!

Gettin' Jiggy Wit It

Gettin’ Jiggy Wit It

 

http://www.ekneewalker.com/blog/save-feet-yoga-20-articles-videos-foot-ankle-yoga/ 

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