Medicine Yoga

Health, Fitness and Wellness

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April showers, flowers, and a new class


As we enter into April,with apple and pear trees showing us their blossoms with promise of fruits to come,  I’m happy to see the rainy weather prediction for thirsty northern California.  And also happy to announce that I’m teaching a new evening class starting tonight.  For those of you in the south bay area, would love to see you.  7:15pm Almaden Yoga.  It’s a wonderful time to plant some seeds for transformation.  And have fun doing it.  Look how happy Marilyn is practicing Dhanurasana (Bow Pose).  I don’t know about you, but I find that pretty inspiring.  Namaste.